Are you one of those people that don't need a trainer to hold you accountable, you just need someone to tell you what to do. Then this is what you are looking for. After a 30-60 minute consultation, I will provide you with a customized 8-week, 12-week, 6 month, or 12 month program that you can do at your speed.
- 30-minute consultation
- Customized 8-week program